Sanity

Before Nar-Anon, I would have told you that I was the sane one and the addict was crazy. My addicted loved one was out-of-control. He disappeared for days, borrowed money…

Gossip

I have my own opinions and I need to be careful because sometimes my opinions, spoken out loud, will become gossip. I told a friend about another friend. Then that…

Vulnerable

Before attending Nar-Anon, I thought that being vulnerable was a weakness. It left me open to attack. I felt I was placing myself in emotional or physical danger where I…

Traditions

As the Twelve Steps are our guide to recovery, personal growth, and the solution to practically any problem, our Twelve Traditions provide us with the guidelines that make it possible…

Praise

As a child growing up with seven boys, grandparents, my mother, and aunt, there was little, if any, praise. Everything I did or accomplished was dutifully expected of me. I…