I have found the slogans to be of great help. During the early days of my recovery in Nar-Anon, the slogans gave me hope and comfort, especially “One Day at a Time.” Taking one day at a time was a new concept for me because I had been a worrier all of my life. I even thought that if I failed to worry, bad things would happen…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.