We Are No Longer Alone
I do not seem to be able to think about anything but my loved one. I keep projecting all the “what ifs” and how my life “could have been.” All…
Recovery
Last night I read a newsletter published by Nar-Anon. The article listed some ways to get the most out of the Nar-Anon message. One that jumped out at me was…
Just Try It
When I first began coming to Nar-Anon meetings, a fellow with many years in a Twelve Step program would constantly remind me, “It’s about the steps. Use the steps.” I…
Taking Care of Me
I am finding that Nar-Anon can help me in all areas of my life, not just with addiction. My work is stressful and my many appointments require a tight schedule.…
Meetings
Attending Nar-Anon meetings has become a way of life for me. Whether I just show up and fill a seat, contribute by sharing, or just listen, I learn a lot…
Changing Ourselves
Addiction is like a chain reaction. It is a disease that affects the user and their family members, friends and co-workers. I tried to control, cover up, and take on…
Self-Pity
Self-pity is defined as “the self-indulgent belief that your life is harder and sadder than everyone else’s.” I spent many of my early Nar-Anon meetings overcome with self-pity. I was…
Feelings
I have learned in Nar-Anon that feelings just are. One day I decided it was time for me to start thawing out. I was ready to feel the feelings I…
Grief
I experienced great sadness when I lost my husband after a long illness. I grieved for a long time and I often thought I would never be able to get…
Peace of Mind
One of the first things that drew my attention when I came into the rooms of Nar-Anon was that the members who seemed to have the most serenity shared a…