I experienced great sadness when I lost my husband after a long illness. I grieved for a long time and I often thought I would never be able to get beyond my sorrow, and feel peace and happiness again. However, the healing process was working even when I was unaware of it. I was able to release my grief by journaling, meditation and with the support of my Nar-Anon group. Someone said that they had used the Nar-Anon program to help them through their grief when they had lost their loved one to addiction. They allowed me to share my feelings of loss and I began to recover…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.