I do not seem to be able to think about anything but my loved one. I keep projecting all the “what ifs” and how my life “could have been.” All the old hurts and anger keep pouring in. I keep thinking how stupid I was. Why didn’t I do this or that? There are days when my old enemy, fear, consumes me, sometimes for no apparent reason…


*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature.  To order this book and others, please use this link. 

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