All of the Nar-Anon tools help me live day by day. The one that helps me the most is sponsorship. When I choose a sponsor, I slowly make a bond with that person, little by little establishing trust. My sponsor is there to help me use the Twelve Steps. My sponsor is there when I have a crisis. I can call my sponsor at any time and talk about what is happening. My sponsor knows my story so I do not have to start from the beginning. My sponsor shares her experience, strength and hope or sometimes a suggestion. My sponsor has become much more than a friend; I can tell my sponsor anything. My sponsor is like family, someone I can trust…

 

*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature.  To order this book and others, please use this link.