Step Seven suggests that I can do away with my character defects by humbly asking my Higher Power for help. One such defect I have asked for help with is my negative thoughts. I have been shown how my thoughts have affected me. If my thoughts are negative and critical, I feel a churning and uneasiness. If I continue in my negative thinking, I harm myself and the people around me. When I am critical, I am prevented from experiencing the serenity that my Higher Power offers me…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.