Helping is important to me. It was something I was taught to do. I felt I was obligated to help those I love. I became terribly confused about helping before I started attending Nar-Anon. It took time and much introspection to realize that I am supposed to help people in ways that demonstrate my love for them and are not harmful or demanding of something in return. In Nar-Anon, I am learning a new way of helping, a way that I hope will move my loved ones towards courage, independence, a full life, freedom, and joy…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.