I am learning: Don’t get too Hungry, Angry, Lonely, or Tired.
When I lose it with anyone at work or at home, I am usually one of the above. As soon as I eat, calm down, rest, or make a phone call, my life gets more manageable. This is one of the many important concepts I heard as a newcomer…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.