Before I was in recovery, I had days when I was miserable because things did not go as I planned or wanted. In the Nar-Anon program, I learned that I have tools that help me cope with life’s disappointments. I still have days where I am unhappy and disappointed in events and situations that do not unfold as I desired, but I have learned that life is neither all good nor all bad. Even when I think times are bad, I can choose to take care of myself with the help of my Higher Power by focusing on the positive and being grateful…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.