If I indulge in negative thinking, I work myself into anxieties about things that may never materialize. This behavior results in wasted worries and possible ill effects on me. I know my peace and serenity certainly suffer. Why is it then that I still contemplate fearful thoughts? Can I not let go? Can I not begin to trust? So what if the addict relapses? Have I not relapsed in some of my own shortcomings…

 

*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature.  To order this book and others, please use this link.