At my first Nar-Anon meeting, people referred to “detachment.” I remember how foreign that word sounded to me. I remember thinking, “How do I do that?” I left the meeting knowing that I definitely needed to find out more about detachment. I was convinced it could be the answer I had been looking for…

 

*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature.  To order this book and others, please use this link.