“A breakdown paves the way to a breakthrough” is a quote shared by a Nar-Anon member from her therapist, which sums up my journey toward detachment with love and respect. My learning curve of many, many lessons, not mistakes, bruised my ego enough that I could finally understand and accept emotional detachment. It was not a happy time, although in retrospect, I can see it as my breakdown and an honest beginning of my breakthrough recovery in Nar-Anon…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.