After a terrible fight with a loved one, I was in deep despair. I began to pray, asking for help and guidance. I followed the prayer with a twenty-minute meditation in hope of getting an answer that would ease my suffering. After the meditation, I felt a strong urge to get the phone book. Upon retrieving it, I did not know why I had it…

 

*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature.  To order this book and others, please use this link.