Before Nar-Anon I believed that I had to always give more so people would like me, or say the things people wanted to hear, not what I really thought or felt. I was a people pleaser and I did not want to hurt my friends’ feelings. I did not respect myself enough to believe my own feelings had value…

 

*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature.  To order this book and others, please use this link.