When I first came to Nar-Anon, I heard a member share that when she forgave others it was a gift to herself. Before that, I always thought I forgave others as a favor to them. In Nar-Anon, I am learning that forgiveness is not a favor; it is something I do for myself. When I hang on to anger and resentment towards others, I am hurting myself…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.