I am trying to find a balance between taking care of myself and helping others. I want to help those I love without taking on all of their burdens. I want to share my experience, strength and hope, offer my love and acceptance, and then let them go. I can give myself credit for the compassion and care that I feel for others…


*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature.  To order this book and others, please use this link. 

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