Have you ever wondered what it means to hear a “still small voice”? There are many times I have trouble sleeping. It seems my mind wants to go into overdrive when I lay down. Many a night I lie awake, tossing and turning, full of worry. I keep thinking about my addicted son. Is he okay, or is he on the verge of another relapse? To find some peace and serenity, first I must remind myself that when I lie down at night, I have all of the day’s business still floating around in my mind. Next, I remind myself that the day is over, and that I am reliving a past that I cannot change…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.