In the Nar-Anon program, I learn that the present moment is all I have and that it is enough. Only by living in today can I be fully capable of experiencing what is happening in my life. Otherwise, I may be missing vital information and lessons that I need for my recovery and growth. When I dwell on the things that have already happened or what may occur in the future, I close the door to the present…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.