The slogan, “One Day at a Time,” helps me retain my serenity. Before I learned how to put this slogan into practice, I anticipated the worst. I planned in my head what I would do when the addict would have an accident or when any other unlikely event would happen.  Without my program, I predicted countless worst-case scenarios…

 

*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature.  To order this book and others, please use this link.