One of the principles of the Nar-Anon program is gratitude. Through gratitude, I can appreciate the good things in life. Some years ago, I was watching a TV show about gratitude. It suggested that our lives could be more successful if we focus on the positive things in life instead of the negative. We can change our thoughts, and this, in turn, changes our whole focus of life…

 

*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature.  To order this book and others, please use this link.