One of the hardest things for me to grasp in Nar-Anon was the idea of having no expectations for the addict in my life. Having always had high expectations of everyone involved in my life (especially myself), it seemed foreign to me to let go of those expectations…


*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature.  To order this book and others, please use this link. 

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