All my life, I have been surrounded by dysfunction, alcoholism, depression, and drug addiction. At an early age, I began covering up my feelings. I was sure if I was happy and helpful to those around me, everything would be okay. I took care of everything and everyone, but I forgot to take care of myself. I thought I was in control. After many years in an abusive marriage, I realized I had no control over anyone, not even myself…
*The Daily Reading is an extract from the SESH Book which forms part of Nar-Anon’s official literature. To order this book and others, please use this link.