Due to the Corona Virus pandemic all Group Meetings are suspended. Refer to 'Meetings' for on-line options.

For more information on the South African Government Corona Virus pandemic please visit …

Just For Today

Just for today: I will try to live through this day only, and not tackle my whole life problem at once.

Daily Reading

What Is Nar-Anon?

The Nar-Anon Family Groups is primarily for those who know or have known a feeling of desperation concerning the addiction problem of someone very near to you. We have traveled that unhappy road too, and found the answer with serenity and peace of mind.

When you come into the family group, you are no longer alone, but among true friends who understand your problem as few others could. We respect your confidence and anonymity as we know you will respect ours. We hope to give you the assurance that no situation is too difficult and no unhappiness is too great to be overcome. Read more…

The 12 Steps

We are a 12-step program designed to help relatives and friends of addicts recover from the effects of living with an addicted relative or friend.
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The 12 Traditions

Our group experience suggests that the unity of the Nar-Anon Family Groups depends upon our adherence to these traditions.
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The 12 Concepts of Service

Just as freedom for the individual comes from the 12 Steps and freedom for the group springs from the 12 Traditions, so freedom for the service structure flourishes from the 12 Concepts.
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Support Group Meetings

We invite anyone struggling from the effects of the disease of addiction of a family member or friend to find help for yourself through attending Group Meetings. Finding support for yourself will assist you in regaining your own serenity, strength and hope, while directly and indirectly positively influencing your relationship and interactions with the addicted family member or friend. See meetings…

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